Mary's Mini Cheat Sheet. Web rules for mary’s mini 1. Please note, the goal is to keep things monotonous, so you should only.
Mary's Mini Diet Guidelines Cheat Sheet
One starch only is used. Choose one of several starches to form the centerpiece of your diet. White potatoes, sweet potatoes, brown rice, quinoa, oats, winter squash, corn, beans, millet, barley, wheat berries, or quinoa. This program takes the guesswork out of planning your meals and we highly recommend using mary’s mini. Please note, the goal is to keep things monotonous, so you should only. Web rules for mary’s mini 1. Web rules and faq for mary’s mini 1. Pick a starch • potatoes • sweet potatoes • any other root veggie (except carrots, beets, turnip, daikon, and salsify) • corn • winter squash like acorn • whole grains 2.
Choose one of several starches to form the centerpiece of your diet. Web rules and faq for mary’s mini 1. Please note, the goal is to keep things monotonous, so you should only. One starch only is used. Web rules for mary’s mini 1. Pick a starch • potatoes • sweet potatoes • any other root veggie (except carrots, beets, turnip, daikon, and salsify) • corn • winter squash like acorn • whole grains 2. Choose one of several starches to form the centerpiece of your diet. This program takes the guesswork out of planning your meals and we highly recommend using mary’s mini. White potatoes, sweet potatoes, brown rice, quinoa, oats, winter squash, corn, beans, millet, barley, wheat berries, or quinoa.
